Oats are my favorite comfort breakfast! They are hearty, warm, rich in fiber and satiate me for the whole morning. I love to switch things up with different flavors, spices and food combinations. Turmeric is a great anti-inflammatory and maca powder is great for hormone balancing, so this porridge is incredibly nourishing for your body.
Here is the recipe:
Ingredients:
- 1/2 cup rolled ultra fine oats, gluten free
- 1 tbsp ground flax seeds
- 1 tsp maca powder
- 1/2 tsp ceylan cinnamon
- 1/4 tsp turmeric powder
- Filtered water, to cover
- 1/2 banana, finely sliced, mashed
- A splash of plant based milk
- Toppings: dried mulberries, kiwi, coconut shreds, coconut yogurt and nut butter (I used pumpkin)
Preparation:
- Add the oats, ground flax seeds, maca powder, cinnamon and turmeric to a bowl and mix until incorporated.
- Boil water in a pot and add to the bowl of oats just to cover. Let it rest until fully absorbed (around 2 min).
- Add the splash of plant based milk, the sliced banana and mix well together.
- Top your bowl with the different toppings and enjoy!