A 3-Month Transformation Program

The Brave Method

Learn to overcome fears, do the emotional work you’ve been avoiding and step into your most purposeful life.

What is The Brave Method?

The Brave Method is a step-by-step coaching program designed to guide you to build a solid foundation for unconditional self love, identify + remove the blockages that are keeping you stuck and empower you to build a purposeful life – in just 3 months!

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What is included?

  • Week 1: The Foundations Of Intentional Living
  • Week 2: Masculine & Feminine Energetics
  • Week 3: Uncover Your Inner Child Wounds
  • Week 4: Your Unique Human Design
  • Week 5: Aaruka Healing Session – Removal of Limiting Beliefs
  • Week 6: Create Safety In Your Body Through Regulation
  • Week 7: Private Breathwork Session – Heart Breath Method
  • Week 8: Foundations of Holistic Nutrition & Intuitive Eating
  • Week 9: Unleash Joy, Play & Creativity
  • Week 10: Aaruka Healing Session – Heal & Support Your Inner Child
  • Week 11: Uncover Your Dharma & Soul’s Purpose
  • Week 12: Final Embodiment & Integration for an Empowered & Aligned Life

You’ll receive…

12 x weekly 60 min calls

1:1 coaching via Zoom, with continuous support via email & text.

Personalized resources & worksheets

I will send integration work for you to work on to be completed by the next session (this is where it is your turn to do the work)!

Free access to my e-books

Created by me to guide you in your wellness journey. Check out the “E-Books” section of my website to view my offerings.

Customized Recommendations

Podcasts, books, articles and more that I will personally curate for you to guide you to dive deeper into the topics of your interest.

You’ll also get…

Is it right for me?

I work with individuals who identify with being disciplined, intuitive, over-achieving, dreamer, or ambitious. I will only be accepting individuals who are committed, self-motivated, coachable, and optimistic. I do not work with minors.

If this applies to you and you are someone who desires to embody your most confident self…feeling the pull from within to do the emotional work that is holding you back from achieving this, then YES, The Brave Method was made for you.

Are you ready?

If you are ready to stop losing hours of stress & worry, and are ready to step into your fullest potential, The Brave Method was made for you.

Hey, don't miss my free e-book! Request it now.

There is more…

I offer 100% money-back guarantee. If after our sessions you feel that you did not achieve the results you want, I will return your money in full – no questions asked!

Hi! Welcome

I´m Rocío

A certified soul purpose coach and Aaruka® healer dedicated to helping overstressed people pleasers awaken, heal and live with purpose.

I’m the human behind The Brave Self & I created a purposeful life by learning to become a fully integrated human – through deep understanding of my conscious + subconscious mind, body, and soul. Here, I’ll tell you how.

erstanding of my conscious + subconscious mind, body, and soul. Here, I’ll tell you how.

You might have seen me on…

faqs

This is for you if…

  • You are committed to your growth and process
  • You desire to let go of limiting beliefs and step into your fullest nature
  • You seek a safe space for support on your wellness journey
  • You have a deep desire to start living your life with more purpose
  • You are ready to drop victim mentality and start taking charge of your life

This is NOT for you if…

  • You are not ready to commit to yourself & create lasting change
  • You are not open to stepping out of your comfort zone
  • You are not willing to prioritize internal work + want a quick fix
  • You are not willing to try new tools + techniques with a holistic approach

Your inner world creates your outer one. Once you truly understand how to heal your past and accept your true nature– through deep understanding of your conscious + subconscious mind, body, and soul, your outer world will begin to transform.

These are some things you can expect if you commit to doing the inner work:

Imagine…

  • Being a leader in your life, radiating confidence and your infinite potential
  • Magnetizing from an open heart + being unafraid to tap into fear & discomfort
  • Feeling empowered to overcome your fears and just “go for it”
  • Having healed your relationship to yourself + truly loving yourself unconditionally
  • Living energetically aligned + consistently attracting your dream opportunities
  • Releasing the need to control & becoming at peace with timings in your life
  • Fully embodying a purposeful life as a person on this earth

PayPal, Direct Transfer (U.S. & Spain), Stripe, Apple Pay and Google Pay are all accepted! For my signature 12-week mentorship, I ask for 50% of payment to be completed before starting, and the other 50% halfway through the program.

This is my personal promise to YOU. I’m so passionate about what I do and therefore am committed to returning your money in full if at ANY point of the program you feel that it is not right for you. Your money would be deposited back to your account within 7 days! 

**Note – this is NOT included for 1:1 transformational breathwork sessions

A soul purpose coach accompanies clients back home to themselves, to remember who they are behind any societal conditioning and programs. They provide clients with a supportive and safe space to explore their struggles, blockages and goals, and focuses on the “how” to overcome or achieve them. They work hand in hand with clients, guiding them towards integrating mind-body medicine tools to implement and empower them to create the change necessary to sustain them.

Before our session, I will send out a form for you to fill out and better understand your health concerns, blockages & struggles. 

During our call, I will draw from modalities including: integrative nutrition, human design, trauma healing, kinesiology, somatic work, mindfulness, inner child/shadow work, manifestation and mindset coaching to help guide you toward your goals. 

After our session, I will send over an email with detailed notes, integration work for you to complete and additional resources to explore for your current situation.

My coaching incorporates integrative nutrition, trauma trained therapy, quantum physics and nervous system regulation tools to empower YOU to overcome your fears and create a life of purpose. These are based on the foundational elements of mind-body medicine and the integration of the spiritual self to transcend any limitations that may be blocking your growth.

You can read more about my qualifications and tools I use in the about section!

I currently offer 60 or 90-min deep Aaruka healing sessions, 1:1 transformational breathwork sessions and a 12-week mentorship program, all based on mind-body medicine tools that remove blockages to help YOU overcome your fears and create a purposeful life.

How much would an empowered & purposeful life be worth to you?

How much would an empowered & purposeful life be worth to you?